Good health is not being a certain size – It’s a lifestyle of making healthy decisions that benefit the Mind, Body & Spirit. Would you agree?
~Coach Denise

 What’s the one thing that you want to Change in Your Life?

The mission of My Life Healthy is to empower women to SUCCEED NOW and let go of the mental and physical weight that’s holding them back so they can Focus, Be Balanced, and Get Intentional about going after what they really want.

I work with women to completely resolve their struggles with poor body image, emotional eating patterns, and limiting beliefs so they can get out of their own way of achieving their personal goals.  My work at My Life Healthy is just what you need if:
  • You’re ready to reinvent yourself and truly be Authentically You! Vibrant, Happy, & Fulfilled with no apologies and no regrets.
  • You want to stop eating your emotions, and become a healthier more happier You!
  • You’ve tried other programs that weren’t sustainable and didn’t allow you to get the results you are looking for.
  • You want to reduce stress and attract more happiness in your life.
  • You want to slim down, have more energy and really start enjoying life.
  • You want guided support to help you figure out what you really want your life to look like.





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When was the last time you talked with someone about your life and received the personal attention you deserve?


I offer Private Programs, Group Programs, VIP Days, Workshops and Weekend Retreats.  Let’s have a quick conversation and explore the possibilities!


My Life Healthy Programs


Could one conversation change your life?


I look forward to working with you and seeing you achieve success!  Give yourself permission to attract more of what you want in your life.  Be the happy, healthy, authentic, person you’ve always dreamed of becoming, NOW!  There’s no more time to waste, right?

Coach Denise

Creator of My Life Healthy


Christy Clark BrownWhen I met Denise I was quite thrown by how down-to-earth and grounded she is. She’s a Motivator of Total Life Success –she doesn’t see her role as helping the rest of us fit into some pre-determined mold.

Instead, she sees her role as helping the rest of us find and fit into our own molds, which involve a lot more than the food we eat and the miles we clock on the treadmill. Denise has helped reeducate my thought process when it comes to food. I used to think that I knew the basics of eating healthy but Denise has made me aware of an entire realm of healthier ways to eat without having to substitute taste. I didn’t realize I was lacking a lot of nutrients in my daily diet and Denise helped to identify those voids and how to fill them with foods that are best suited to my taste and not just something forced upon me as an obligation.

I enjoy meeting up with her at New Leaf Market, encouraging me every step of the way. I’ve found, through working with Denise that I’m now incredibly inspired to Eat and Live my life Healthy!

Thank you Denise and God’s Love and Blessings to you always

~ Christy Clark Brown


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