Good health is not being a certain size.  It’s a lifestyle of making healthy decisions that benefit the Mind, Body, & Spirit
                                                              ~Coach Denise


What’s the One Thing that you want to Change in Your Life?


Do you want to shed a few pounds, but maybe you aren’t quite sure where to start?

Or perhaps you’re looking for simple ways to eat better so you can have more energy.

Are you struggling with negative self-talk and limiting beliefs?

Relax . . . that’s all about to change.

Imagine how you will feel when you really get what you want?



When was the last time you talked with someone about your life and received the personal attention you deserve?


 I offer Private Programs, Group Programs, VIP Days, Workshops and Weekend Retreats.  Let’s have a quick conversation and explore the possibilities!


Could one conversation change your life?

 I look forward to working with you and seeing you achieve success!  Give yourself permission to attract more of what you want in your life.  Be the happy, healthy, authentic, person you’ve always dreamed of becoming, NOW!  There’s no more time to waste, right?

Coach Denise

Certified Wellness & Lifestyle Coach



Christy Clark BrownWhen I met Denise I was quite thrown by how down-to-earth and grounded she is. She’s a Motivator of Total Life Success –she doesn’t see her role as helping the rest of us fit into some predetermined mold.

Instead, she sees her role as helping the rest of us find and fit into our own molds, which involve a lot more than the food we eat and the miles we clock on the treadmill. Denise has helped reeducate my thought process when it comes to food. I used to think that I knew the basics of eating healthy but Denise has made me aware of an entire realm of healthier ways to eat without having to substitute taste. I didn’t realize I was lacking a lot of nutrients in my daily diet and Denise helped to identify those voids and how to fill them with foods that are best suited to my taste and not just something forced upon me as an obligation.

I enjoy meeting up with her at New Leaf Market, encouraging me every step of the way. I’ve found, through working with Denise that I’m now incredibly inspired to Eat and Live my life Healthy!

Thank you Denise and God’s Love and Blessings to you always

~ Christy Clark Brown


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