When was the last time you talked with someone about wellness and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and other personal goals with a trained professional. As a Board Certified Holistic Health Practioner, I create a supportive environment that will enable you to achieve your wellness goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
In working with me, you can expect to gain tools and support to help you completely resolve your struggles with poor body image, emotional eating patterns, and limiting beliefs so you can finally achieve your personal goals.
My work at My Life Healthy is just what you need if:
- You’re ready to reinvent yourself and truly be Authentically You! Vibrant, Happy, & Fulfilled with no apologies and no regrets.
- You want to stop eating your emotions, and become a healthier more happier You!
- You’ve tried other programs that weren’t sustainable and didn’t allow you to get the results you are looking for.
- You want to reduce stress and attract more happiness in your life.
- You want to slim down, have more energy and really start enjoying life.
- You want guided support to help you figure out what you really want your life to look like.
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Could one conversation change your life?
Select the coaching program that interest you the most and let’s work together to achieve your success!
When I met Denise I was quite thrown by how down-to-earth and grounded she is. She’s a Motivator of Total Life Success –she doesn’t see her role as helping the rest of us fit into some pre-determined mold. Instead, she sees her role as helping the rest of us find and fit into our own molds, which involve a lot more than the food we eat and the miles we clock on the treadmill. Denise has helped reeducate my thought process when it comes to food. I used to think that I knew the basics of eating healthy but Denise has made me aware of an entire realm of healthier ways to eat without having to substitute taste. I didn’t realize I was lacking a lot of nutrients in my daily diet and Denise helped to identify those voids and how to fill them with foods that are best suited to my taste and not just something forced upon me as an obligation. I enjoy meeting up with her at New Leaf Market, encouraging me every step of the way. I’ve found, through working with Denise that I’m now incredibly inspired to Eat and Live my life Healthy! Thank you Denise and God’s Love and Blessings to you always ~ Christy Clark Brown
Denise Simpson’s expertise in Child Support and providing oversight for the Jacksonville 1115 Federal Waiver Demonstration Strengthening Family Initiative were considerations in her selection as a presenter and panelist at the OFA Conference hosted in Washington, DC. Her presentation was professional and informative. She was engaging and easily responded to audience questions. The audience simply loved her! ~ Robyn Cenizal
Denise is an awesome person and I appreciate knowing her. She is a great person to have in your corner.She’s proven to be resourceful and knowledgeable in many topics. Her kindness, freedom to give, and willingness to serve in any way needful is truly noticed. Denise has done well with the plan and purpose that’s set before her and I wish her continual success. ~ Ethel Lee Tallahassee
Denise has helped me in areas of spiritual growth, always willing to listen and speak truth. I can depend on her to provide correction when needed and to challenge me to greater depths in the work. She also challenges me in matters of health and well being. She keeps me honest when it comes to exercise when I would easily give up. She provides support and an ear in matters related to relationships, family, and work. I can depend on Denise when needed in pretty much any area of my life. She is a true friend. ~ Fredrica Schmidt
I have known Denise for many years. Over the years Denise’s energy and encouragement has inspired me in many ways. A few years ago, I was laid off from my job of 12 years. During this time, Denise encouraged me to stay focused on God and to put things in his hand. I don’t think she realized how I was hurting at the time but knew that I needed to stay focused on God and to stay focused on repairing my life. I have since made it through this crisis and remember how Denise provided support I needed to begin rebuilding my life. Denise has always been about growth and positivity. I truly admire her spirit and unction to make life better. I am happy to know her and my life has been made better because of it. ~ Cheryl Dudley
Denise is dedicated to her work and lives her life with purpose and passion. She has been so motivating to me with providing direction, talks, support, and wisdom. Denise is exactly what the world needs – enthusiasm, positive energy, compassion, and motivation. Denise has genuine concern about helping others that shines all day long. I look forward to working with her more in the future! ~ Melody McClellan, Wellness Coach, UnwrapYou.com, Illinois
Denise desires to see people empowered by health and wholeness. She is a wonderful motivator and teacher who has inspired me to stay focus and accomplish my health goals. Denise offers sound knowledge, support, and motivation to help you reach your fitness goals. I call her friend!!! ~ Betty Harris, Parents of Destiny, Florida
Coach Denise is passionate about helping others and it has always been shown in her willingness to reach out and connect with everyone. She strongly desires to get the word out on all things healthy! She is dedicated to her message as she continues to keep her clients up-to-date on current issues affecting the holistic integrated health community. Coach Denise is a pleasure to work with as well. ~ Michele Grandy, Holistic Health Coach & Certified Yoga Instructor, OHHMichelle.com